Tag Archive: exercise

Magic Pill

What if there was a magic pill that would help you maintain a healthy weight, decrease your chances of¬†Alzheimer’s¬†disease, Type II Diabetes, and improve mental cognition? That single magic pill may not exist… Continue reading

Grow Your Brain

Improve mental clarity and actually grow your brain by challenging your mind, emotions, and physical activity. When we challenge our brains by playing games, learning new skills or languages, playing music, and reading… Continue reading