Grow Your Brain
Improve mental clarity and actually grow your brain by challenging your mind, emotions, and physical activity.
When we challenge our brains by playing games, learning new skills or languages, playing music, and reading complex materials we are able to grow our brains. Growing our brains improve mental accuracy, clarity, and memory.
Physical activity also plays a large role in growing our brains. Neuroscientists at Cambridge University have shown that running stimulates the brain to grow fresh grey matter and it has a big impact on mental ability. Read More at The Guardian.
Ririan has written an excellent article about simple ways we can build our mental clarity and grow our brains. Read More at Ririan Project.