Defend It
Environmental toxins are all around us and detrimental to our body and brain’s health. With this Booster, we demonstrate how to defend yourself against damage caused by simply by living in the modern world: common house/agriculture/urban chemicals, drugs, aging, mechanical damage, misuse, and lack of movement. All of these require you be aware of what is necessary to build resilience.
Defend It! Posts
Strategies for Success: November 27, 2012
Better Sleep: November 19, 2012
What Laughter Can Do For You: November 9, 2012
Tom Hafey on Achieving Vitality: November 1, 2012
The Island Where People Forget to Die: October 24, 2012
Alzheimer’s Prevention: October 22, 2012
Brain Games: October 15: 2012
Ancient Bodies in a Modern World: September 25, 2012
Building Resilience: September, 24, 2012
More Defend It Posts…
This Document is a Master’s Project which has been prepared at the request of and in connection with the University of San Francisco Sport Management Program. Neither this Master’s Project nor any of the information contained therein may be reproduced or disclosed to any person under any circumstances without the express written permission of Mae Schultz.