Cultivating Happiness
Paul Taylor explains how to cultivate happiness in our day-to-day lives. As mentioned briefly in previous posts, the first step is to become “The Watcher” where you take notice of when you are… Continue reading
Tag Archive: laughter
0 Comments
Best Friends
Spending time with friends can add decrease stress, make a boring workout fun, offer motivational support, and add a little competition to the mix. The best part is getting to be yourself with… Continue reading