Paul Taylor explains how to cultivate happiness in our day-to-day lives. As mentioned briefly in previous posts, the first step is to become “The Watcher” where you take notice of when you are… Continue reading
In case you missed Paul’s talk at Acumotum last Tuesday, we have a video. Here Paul discusses the link between lifestyle and Alzheimer’s disease, offering simple ways to thrive as we grow older.
Paul Taylor meets with marathon swimmer Tammy Van Wisse to discuss the importance of mental preparation involved in training. Preparing for the mental and physical challenges in your lifestyle, social interactions, and professional development through visualization… Continue reading